tag:blogger.com,1999:blog-8786764158320829279.post2217980344306899957..comments2024-03-26T12:44:30.308-07:00Comments on Blue Heron Blast: True food bluesBlue Heronhttp://www.blogger.com/profile/13516946085702606491noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-8786764158320829279.post-13344245398133040852020-02-02T21:58:01.665-08:002020-02-02T21:58:01.665-08:00 Yes, a great guy and one of the best at walking t... Yes, a great guy and one of the best at walking the walk, not just talking the talk. My go to reference for any questions about the interface between Western science based medicine (Harvard medical school degree) and traditional and unconventional approaches. He generally was willing to try on himself most of what he recommends. As far as sprouts epitomizing the health food movement, I long ago read in his writings that certain sprouts are problematic:<br />“I have long advised against eating legume sprouts raw, as many contain natural toxins that are only broken down by cooking. (The toxin in alfalfa sprouts is canavanine, which can harm the immune system.) “<br />This pretty much took alfalfa sprouts out of my diet, and I still try to cook mung bean sprouts. After just looking this up, I see:<br />“Aside from that concern, alfalfa and other types of sprouts may be contaminated with disease-causing bacteria.“<br />Both quotes from drweil.com website.<br />Pretty ironic in light of the stereotypes, but he is not too kind to all you red meat eaters either, so do your research and make your choices.<br />By the way, he seems to still going strong at 77. Here’s a couple of more quotes (from Wikipedia) <br />Get people back into the kitchen and combat the trend toward processed food and fast food.<br />Pay attention to your body. The point is everybody is different. You have to figure out what works for you. island guyhttps://www.blogger.com/profile/15159498316695030022noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-28767777635476227822020-02-01T20:16:48.083-08:002020-02-01T20:16:48.083-08:00Miltons in Del Mar is probably the closest. Not gr...Miltons in Del Mar is probably the closest. Not great but good. Flower Hill Mall.Blue Heronhttps://www.blogger.com/profile/13516946085702606491noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-68125693640743552072020-02-01T19:45:01.981-08:002020-02-01T19:45:01.981-08:00Is there a Jewish deli within, say, the 15 corrido...Is there a Jewish deli within, say, the 15 corridor- Fallbrook north to Murrieta, or south to Escondido and west to the coast? A sandwich similar to Cantor's on Fairfax? (or Langer's?) Especially fresh baked Jewish rye. I know about D Z Aiken's and it is a wonderful place, but too far to door dash in a pastrami with potato salad to Fallbrook. Mike's Subs makes a decent sandwich and better if you add extra meat. No rye bread which diminishes it for me - but good...Thomas G Johnsonhttps://www.blogger.com/profile/09743328194282271964noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-72739648801683672942020-01-31T07:15:08.225-08:002020-01-31T07:15:08.225-08:00Didn't you know Andrew Weil?Didn't you know Andrew Weil?Blue Heronhttps://www.blogger.com/profile/13516946085702606491noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-77267821967449371472020-01-31T06:20:22.439-08:002020-01-31T06:20:22.439-08:00Amazing how the tables have turned in this scenari...Amazing how the tables have turned in this scenario from the ‘70’s. Then if you were the sprouts eater the majority were all for the roast beef and such and you were the outlier. Personally, I have no problem with your preferences as long as <br />I get to enjoy you lampooning either (or both) sidesisland guyhttps://www.blogger.com/profile/15159498316695030022noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-90316578943894421072020-01-30T20:52:27.245-08:002020-01-30T20:52:27.245-08:00Deal! Great pastrami and onion rings. Deal! Great pastrami and onion rings. Jerry Hallnoreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-54535038178765497922020-01-30T20:23:02.408-08:002020-01-30T20:23:02.408-08:00You're killing me Jerry. Leslie has actually s...You're killing me Jerry. Leslie has actually shopped there for years. I'll meet you at the Hat one day in Murrieta. Deal?Blue Heronhttps://www.blogger.com/profile/13516946085702606491noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-50801621006761323082020-01-30T19:47:36.102-08:002020-01-30T19:47:36.102-08:00Organic Roots right here in Temecula is a great st...Organic Roots right here in Temecula is a great store. As good as Jimbo's. Great juice bar, deli and salad bar. They carry all of my specialty items that I used to have drive to Escondido for. Great staff too. Btw Robert they have an excellent organic roast beef sandwich, great burritos, and the best potato salad I've ever had. <br />✌🏾&💗Jerry HallJnoreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-81995086417942068032020-01-30T16:07:16.409-08:002020-01-30T16:07:16.409-08:00Thank you Leslie, I will.Thank you Leslie, I will.Blue Heronhttps://www.blogger.com/profile/13516946085702606491noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-71284013758121346142020-01-30T15:36:41.630-08:002020-01-30T15:36:41.630-08:00I love True Food. I've been to the one in Dall...I love True Food. I've been to the one in Dallas several times and I think they're great! Stick with Tommy burgers.Anonymoushttps://www.blogger.com/profile/08756322542750128233noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-59434381793844645692020-01-30T13:49:18.819-08:002020-01-30T13:49:18.819-08:00Wry is rye. Where can I find the mac and cheese? T...Wry is rye. Where can I find the mac and cheese? That sounds good...Blue Heronhttps://www.blogger.com/profile/13516946085702606491noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-54284715035282563762020-01-30T11:35:51.485-08:002020-01-30T11:35:51.485-08:00"mine bleeds reuben sandwich and spicy mustar..."mine bleeds reuben sandwich and spicy mustard if poked." <br />As usual, you are so expertly wry. And I'm with you all the way although<br />I wouldn't bleed reuben sandwich. At the moment, I'd bleed<br />Harry's bar's Macaroni & Cheese with bacon. <br /><br />Helen Killeen Bauch McHarguehttps://www.blogger.com/profile/07042488205276127209noreply@blogger.comtag:blogger.com,1999:blog-8786764158320829279.post-42473788761233221892020-01-30T11:12:52.156-08:002020-01-30T11:12:52.156-08:00True Foods is a CA chain - a nice large one in Mis...True Foods is a CA chain - a nice large one in Mission Valley. Scoff all you want but folks with dietary restrictions (like my wife, my grandson, son in-law, brother, great niece find the menu a heaven from the gluten and lard saturated food that you and I eat.<br />DixonAnonymousnoreply@blogger.com